Welcome to SHAKTI YOGA  

Breathe easy and trust the wisdom of your heart.

Shakti Yoga is located in the Finger Lakes region of western New York. Our “beautiful valley” is the home of the historic village of Geneseo, a state university of New York, and just 30 minutes from Rochester.

We offer an array of classes that are alignment-based and heart-oriented, and we respect the history and roots of the yoga tradition. We are welcoming and inclusive regarding body size, identity, and race.

Shakti Yoga has offered classes, workshops, teacher trainings and retreats in the beautiful and historic Genesee Valley for over 30 years.  Our classes are taught by highly trained, certified teachers, who are also longtime students of the time honored practices of hatha yoga and meditation.  

Shakti Yoga instructors welcome all students who are seeking a practice that enlivens the body, settles the mind, opens the heart and generates a deeper connection to self.

The style and method of yoga that is offered at our studio has a foundation in health and life enhancing bio mechanics and alignment principles, along with a joyful approach to the practice of asana (poses) posture and breathing.

There are classes offered for all levels of students to meet their needs.
Come and join us in the journey of yoga…we look forward to meeting you! 

Namaste   
Angela Caplan and Jacki McCausland, co-directors
Both are E-RYT® 500 and YACEP with Yoga Alliance
Shakti Yoga is a Registered Yoga School (RYS®200, RYS®300) with Yoga Alliance