Home

Breathe easy and trust the wisdom of your heart.

Deb Neubauer Workshops

Dec 12, 13, 14 2014

More Information

423377_10151084801729207_641005334_n.jpg

Restorative Yoga and Meditation Workshop

Tuesday Dec. 30th, 5-7pm

More information

Schedule

For class updates, changes and cancellations, go to: Register, then Class Schedule.

Learn More →

Classes

Beginning Yoga
Gentle Beginner Yoga 
Yoga - level I and level I / II
Yoga - Mixed Level
Restorative Yoga
Grounded Kids Yoga 
Private Yoga Therapy 

Read about each →

Welcome to Shakti Yoga!

Shakti Yoga has offered classes, workshops, trainings and retreats in the beautiful and historic Genesee Valley for over 25 years.  Our classes are taught by highly trained, certified teachers, who are also longtime students of the time honored practices of hatha yoga and meditation.  

Shakti Yoga instructors welcome all students who are seeking a practice that enlivens the body, settles the mind, opens the heart and generates a deeper connection to self.

The style and method of yoga that is offered at our studio is primarily Anusara based and has a foundation in health and life enhancing bio mechanics, alignment and therapeutics, with a joyful approach to the practice of poses, posture and breathing.

There are classes offered for all levels of students to meet their needs.
Come and join us in the journey of yoga ! 

Namaste,   
Angela Caplan and Jacki McCausland
Co-Directors,  Shakti Yoga
E-RYT 500