Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.
In addition to our daily classes, we offe 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.
Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.
Breathe easy and trust the wisdom of your heart.
Become inspired and immerse yourself in yoga.
Join us for Shakti Yoga Classes, Workshops, Immersions, Retreats and Teacher Trainings...
SPRING 2017 SCHEDULE
See Google Calendar to the right for daily class schedule, workshops, events and cancellations
~ Beginner ~Gentle Beginner
~Level I ~ Mixed Level
~Vinyasa Flow ~Donation Class
~Restorative Yoga & Meditation
~ Bodymind Ballwork ~Mindful Movement ~MOVE!
~Private Yoga for Health & Healing
Restorative Yoga & Meditation
Last Thursday of each month.
Next class: April 27.
SKILL in ACTION
A Continuing Education program for all graduates of a 200-hour Yoga Teacher Training.
We are delighted to present this program of weekend modules to guide you in continuing to develop your skills and deepen your commitment to teaching and practice of yoga. With Shakti Yoga E-RYT 500 teachers and special guests. See Teacher training page for details. click here
Grounded Kids Yoga Summer Camp!
Kids enjoy fun, upbeat yoga classes along with crafts, games, nature walks, more.
July 17-21 click here
Bodymind Ballwork Classes!
Wednesdays: 4:30-5:30 pm
March 29- April 26.
Class card (no unlimited) & drop-ins welcome.
Calendar of classes, workshops, events & cancellations:
YOGA TEACHER TRAINING
September 2017 - June 2018
Click here for brochure
See Teacher Training page for more.
MOVE! Classes are for everyone who likes to move and dance...cultural style & folk dances, creative movement and more! No experience needed. Fridays, 4:00-5:00 pm. By donation (to Prasad Project). Drop-in basis. click here
Donation Yoga Classes: Fridays 11:45-12:45 Proceeds to Prasad Project www.prasad.org
Vinyasa Flow classes: Sundays 9:30-10:45 am Dates: April 30 & May 7. Drop-ins welcome.
Lifestyle Practices: Ayurveda's Gifts with Sonam Targee Sunday, May 21 See workshops page for details. click here
O thou with dewy locks, who lookest down
Thro' the clear windows of the morning, turn
Thine angel eyes upon our western isle,
Which in full choir hails thy approach,