Breathe easy and trust the wisdom of your heart.
Become inspired and immerse yourself in yoga.
Join us for Shakti Yoga Classes, Workshops, Immersions, Retreats and Teacher Trainings...
Restorative Yoga & Meditation Classes: Last Thursday of each month. Next class: February 23.
SKILL in ACTION A mentoring Program for all graduates of a 200-hour Yoga Teacher Training.
We are delighted to present this 40-hour mentorship program to guide you in continuing to develop your skills and deepen your commitment to teaching and practice of yoga. With Shakti Yoga E-RYT 500 teachers and special guests, Ellen Saltonstall and Sonam Targee. See Teacher training page for details. click here
Donation Yoga Classes: Fridays 11:45-12:45 Proceeds to Prasad Project www.prasad.org
Vinyasa Flow classes: Sundays 9:30-10:45 am for 5 weeks: February 19 through March 19. Drop-ins welcome.
YOGA TEACHER TRAINING September 2017 - June 2018 click here for brochure See Teacher Training page for more.
MOVE! Classes are for everyone who likes to move and dance...cultural style & folk dances, creative movement and more! No experience needed. Fridays, 4:00-5:00 pm. By donation (to Prasad Project). Drop-in basis. click here
Workshops with Ellen Saltonstall, E-RYT 500 Friday-Sunday March 24-26
*Melt Away Tension with Bodymind Ballwork *Build a Strong Foundation: Yoga for the Lower Back, Hips, Knees and Feet *Stand Tall and Reach Out with Confidence: Yoga for the Upper Back, Shoulders, Arms
All-level workshops. click here
WINTER 2017 SCHEDULE click here
See Google Calendar below for daily class schedule, workshops, events and cancellations.
~ Beginner ~Gentle Beginner
~Level I ~ Mixed Level
~Vinyasa Flow ~Donation Class
~Restorative Yoga & Meditation
~ Bodymind Ballwork ~Mindful Movement ~MOVE!
~Private Yoga for Health & Healing