Shakti Yoga​ Geneseo

Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.

In addition to our daily classes, we offe 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.

Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.


Breathe easy...                                                       Trust the wisdom of your heart...                         Become inspired...                                       Immerse yourself in yoga.
~
Our aim is to create a quiet atmosphere,
friendly community and supportive environment.  

Join us for Shakti Yoga Classes, Workshops, Retreats and Teacher Trainings.

See Google Calendar for classes, workshops, events & cancellations:

Winter 2019 schedule click here

Restorative Yoga & Meditation
Next class: February 21 at 5:00-6:30pm.    All welcome.

yoga-pose-shows-feel-posture-and-feeling-100281567.jpg

Mixed-level Yoga Classes by donation.. Fridays, 11:45-12:45. All proceeds to the Prasad Project www.prasad.org All welcome!

Ballwork-foot.jpg

       Bodymind Ballwork & Yoga         Second Thursday of each month.    Next class: March 14,  5:00-6:30 pm.  All welcome.

 
Ellen in asana and ballwork pic.jpg

Workshops with Ellen Saltonstall March 22-24. See Workshops page for details. click here

                                     

Chair Class- Nov. 2018.JPG

Mindful Movement & Chair Yoga Classes resume on March 20.     Wednesdays, 10:00-11:00 AM. click here  



 

 

 

         

 

12669659_10153927516824207_7187473356828798684_n.jpg

RYT-200 hour Teacher Training Next training begins Sept. 2019.  See Teacher Trainings page for details.

OM in lotus-small.jpg

KNOW YOUR DOSHA - A workshop on Ayurveda, a traditional and ancient Indian system of medicine which follows an integrative approach to the prevention and treatment of imbalance and illness.   Sunday, March 3, 2:00-4:20 pm. click here

15940949_10211580061482309_6625822081631491692_n.jpg

Letchwoth State Park

Donii in Virabhadrasana III on Conesus Lake

Donii in Virabhadrasana III on Conesus Lake

Kindness is like snow- It beautifies everything it covers. -Kahlil Gibran