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Breathe easy and trust the wisdom of your heart.

     Become inspired and immerse yourself in yoga.  

           Join us for Shakti Yoga Classes, Workshops,                      Immersions, Retreats and Teacher Trainings...

 

    

 

AYURVEDA Workshop and Kirtan with Sonam Targee Targee                                            Sunday,December 4. 2:00-4:30pm      click here

 
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FROM DARKNESS TO LIGHT:        A workshop of Restorative Yoga,  Meditation and Reflection                                                                       Wednesday, December 28, 6:00-8:00 pmclick here 

 YOGA TEACHER TRAINING 2017

See Teacher Training page for details.             click here for brochure

 

MOVE! a class of dance, movement & yoga for every body!  

Fridays, 4:00-5:00   Drop-in and donation-based.  No prior movement experience needed!  See Class Schedule page for details.         click here

 

       

 

Fall 2016 Workshops
& New Classes

See workshops page

FALL 2016 SCHEDULE
Click here

See Google Calendar below for daily class schedule, workshops, events.

                                                                           

 

Restorative Yoga & Meditation Classes: last Thursday of each month. All welcome.

 

All-level Donation Yoga Classes:  Fridays 11:45-12:45     Proceeds to the Prasad Project     www.prasad.org

 

Classes

~ Beginner   ~Gentle Beginner
     ~Level I       ~ Mixed Level
~Vinyasa Flow    ~Donation Class
~Restorative Yoga & Meditation
      ~ Bodymind Ballwork             ~Mindful Movement     ~MOVE!
~Private Yoga for Health & Healing

 

Read about each →

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Calendar of classes, workshops, events:

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MAY GRATITUDE, THE SOURCE OF ALL VIRTUES, CARRY YOUR HEART ON WINGS TO NEW AND UNCHARTED PLACES OF JOY AND LOVE...         HAPPY HOLIDAYS!

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