Breathe easy and trust the wisdom of your heart.
For class updates, changes and cancellations, go to: Register, then Class Schedule.
Welcome to Shakti Yoga!
Shakti Yoga has offered classes, workshops, trainings and retreats in the beautiful and historic Genesee Valley for over 25 years. Our classes are taught by highly trained, certified teachers, who are also longtime students of the time honored practices of hatha yoga and meditation.
Shakti Yoga instructors welcome all students who are seeking a practice that enlivens the body, settles the mind, opens the heart and generates a deeper connection to self.
The style and method of yoga that is offered at our studio is primarily Anusara based and has a foundation in health and life enhancing bio mechanics, alignment and therapeutics, with a joyful approach to the practice of poses, posture and breathing.
There are classes offered for all levels of students to meet their needs.
Come and join us in the journey of yoga !
Angela Caplan and Jacki McCausland
Co-Directors, Shakti Yoga