Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.
In addition to our daily classes, we offe 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.
Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.
Breathe easy and trust the wisdom of your heart.
Become inspired and immerse yourself in yoga.
Join us for Shakti Yoga Classes, Workshops, Immersions, Retreats and Teacher Trainings...
SUMMER CLASS SCHEDULE click here
FALL CLASS SCHEDULE click here
See Google Calendar to the right for daily class schedule, workshops, events and cancellations.
Classes we offer: *Beginner *Gentle Beginner
*Level I * Mixed Level *Vinyasa Flow
*Restorative Yoga & Meditation *Bodymind Ballwork *Mindful Movement & Chair Yoga
*Private Yoga for Health & Healing Read about each →
Restorative Yoga & Meditation
Last Thursday of each month.
Next class: August 31 5:00-6:30 pm
The Nature of Divine Love: A Weekend Retreat of Yoga Philosophy and Practice with William Mahony, PhD
September 8, 9, 10 2017
Heart-centered spiritual practices can open us to the experience love: for the world, for others, for ourselves, for life itself, for divinity. The complexities and possibilities of life’s journey give us an opportunity to strengthen, deepen and clarify this love. In this weekend retreat we will reflect together on that nature of a divine Love that is the true foundation of life and that can stand as the basis of a deep yogic practice. CLICK HERE
Mindful Movement & Chair Yoga A class offered to seniors and anyone who may have a more limited range of movement. Wednesdays, 10:00-11:00 amSept. 6 - Nov. 8 click here
Calendar of classes, workshops, events & cancellations:
YOGA TEACHER TRAINING
September 2017 - June 2018
See Teacher Training page for more information. click here for brochure
You were born with potential
You were born with goodness and trust
You were born with ideals and dreams
You were born with greatness
You were born with wings
You are not meant for crawling, so don’t.
You have wings
Learn to use them,and fly. -Rumi