Breathe easy and trust the wisdom of your heart.

     Become inspired and immerse yourself in yoga.  

           Join us for Shakti Yoga Classes, Workshops,                      Immersions, Retreats and Teacher Trainings...


Restorative Yoga & Meditation Classes:        Last Thursday of each month.                       Next class: February 23.


                        SKILL in ACTION                              A mentoring Program for all graduates of a 200-hour Yoga Teacher Training.

We are delighted to present this 40-hour mentorship program to guide you in continuing to develop your skills and deepen your commitment to teaching and practice of yoga. With Shakti Yoga E-RYT 500 teachers and special guests, Ellen Saltonstall and Sonam Targee. See Teacher training page for details.  click here

                                                                                                                                                                     Donation Yoga Classes:  Fridays 11:45-12:45 Proceeds to Prasad Project     www.prasad.org

Vinyasa Flow classes: Sundays 9:30-10:45 am for 5 weeks:     February 19 through March 19.  Drop-ins welcome.






 YOGA TEACHER TRAINING September 2017 - June 2018          click here for brochure                         See Teacher Training page for more.               

MOVE! Classes are for everyone who likes to move and dance...cultural style & folk dances, creative movement and more! No experience needed. Fridays, 4:00-5:00 pm.  By donation (to Prasad Project).  Drop-in basis.  click here



Workshops with Ellen Saltonstall, E-RYT 500                 Friday-Sunday       March 24-26

*Melt Away Tension with Bodymind Ballwork    *Build a Strong Foundation: Yoga for the Lower Back, Hips, Knees and Feet            *Stand Tall and Reach Out with Confidence: Yoga for the Upper Back, Shoulders, Arms

All-level workshops.      click here



WINTER 2017 SCHEDULE click here

See Google Calendar below for daily class schedule, workshops, events and cancellations. 






~ Beginner   ~Gentle Beginner
     ~Level I       ~ Mixed Level
~Vinyasa Flow    ~Donation Class
~Restorative Yoga & Meditation
      ~ Bodymind Ballwork             ~Mindful Movement     ~MOVE!
~Private Yoga for Health & Healing


Read about each →


Calendar of classes, workshops, events & cancellations:


May the beauty and wonder of nature's magnificence be revealed to you this Winter 2017......Happy New Year!