Shakti Yoga​ Geneseo

Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.

In addition to our daily classes, we offe 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.

Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.


Breathe easy and trust the wisdom of your heart...                                                                         Become inspired and immerse yourself in yoga...                                                                        Join us for Shakti Yoga Classes, Workshops,           Retreats and Teacher Trainings.

Our aim is to create a quiet atmosphere, friendly community and supportive environment.     

 

Winter-spring 2018 schedule  click here

  See Google Calendar to the right for daily class schedule, workshops, events and cancellations.

Classes we offer: *Beginner   *Gentle Beginner
*Level I   * Mixed Level   *Vinyasa Flow  
*Restorative Yoga & Meditation   *Bodymind Ballwork    *Mindful Movement & Chair Yoga
*Private Yoga for Health & Healing                             
Read about each →

Restorative Yoga & Meditation
Last Thursday of each month.  All welcome.
Next class: February 22    5:00-6:30 pm  

 

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                          Coming soon....                             Cardio Yoga Fusion!                                        Mondays, 12:45-1:45 pm                                   March 19-May 21             click here

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Coming soon....                                                 Mindful Movement & Chair Yoga   Wednesdays, 10:00-11:00 am                        March 21 - May 23           click here

Calendar of classes, workshops, events & cancellations:

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Coming soon!                                                      Yoga Workshops with Ellen Saltonstall:                                                                                            Fri, March 23, 10:00-12:30 Bodymind Ballwork                                                                                   Sat, March 24, 3:30-6:00    Yoga for lower back, hips, knees and feet.                                                                             Sun, March 25, 10:00-12:30  Yoga for upper back, shoulders and arms.                                    click here

          

 

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