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Breathe easy and trust the wisdom of your heart.

     Become inspired and immerse yourself in yoga.  

           Join us for Shakti Yoga Classes, Workshops,                      Immersions, Retreats and Teacher Trainings...

 

Yoga Philosophy & Practices Retreat

with William K. Mahony, PhD   September 9-11
Click here

Yoga Immersion 2016

September-December
Click here

Immersion & Teacher Training 2016-2017 

See Teacher Training page for details. Click here

 

Sanskrit
workshop

Friday, September 2
6:00-8:00PM  
Click here 


 

Meditation.jpg

meditate workshop       

Saturday, September 17
1:00-3:00
Click here

MOVE! a class of dance, movement & yoga for every body!  

Fridays, 4:00-5:00 beginning September 16.   See Class Schedule page for details.                Click here

 

 

Fall 2016 Workshops
& New Classes

See workshops page

SUMMER 2016 SCHEDULE Click here 

FALL 2016 SCHEDULE
Click here

August & September UPDATES

September Calendar
Click here

Saturday 8:00-9:00 mixed level class will change back to 8:30-9:30 beginning September 3.                                                                            Sunday 9:30 am Vinyasa Flow classes resume September 11.


Restorative Yoga & Meditation

Last Thursday of each month. All welcome. Next classes:     

Thursday, August 25, 5:00-6:30.       Thursday, September29, 5:00-6:30.

Note: Thursday Mixed Level 5:00-6:30 classes will resume September 8. 

 

Donation Yoga

  • Fridays 11:45 beginning September 9.               Proceeds to the Prasad Project www.prasad.org

                              

 

 

Classes

~ Beginner   ~Gentle Beginner
     ~Level I       ~ Mixed Level
~Vinyasa Flow    ~Donation Class
~Restorative Yoga & Meditation
      ~ Bodymind Ballwork             ~Mindful Movement     ~MOVE!
~Private Yoga for Health & Healing

 

Read about each →

Mindful Movement & Bodymind Ballwork

Wednesdays 4:30-5:30 beginning September 28.      

Mindful Movement: 2nd & 4th week.                                    BodyMind Ballwork: 1st & 3rd week.


MAY YOU MOVE FROM SUMMER INTO FALL
WITH EASE AND GRACE
.....