RESTORATIVE YOGA and MEDITATION

                           Monthly workshops with Angela and Jacki

Take this time for yourself to renew, refresh, rejuvenate and restore. Reconnect to the evenness and calmness of your own mind and heart. The practices of yoga in these monthly workshops include easeful yoga stretches, deeply restful restorative yoga poses, breathing practices, guided meditation, and reflection.  *Bring your mat, and a journal or notebook.  All welcome.  No experience needed.         * mats are also available to borrow                                                                                               

When:  Once a month on Sundays 10:00 am – 12:00 noon   Details posted on Homepage.   Next Workshop: Sunday, September 21. Where: Shakti Yoga     63 Main St., Geneseo                                                                                  Fee: $30        College students: $15   

   You may register via PayPal (button below), cash or check in person or mail to: Shakti Yoga, PO Box 515, Geneseo, NY  14454.  Email us to reserve your spot.

NEW TIME for SOUND BATH MEDITATION!! Saturday, September 13, 5:00-7:00 pm

NOTE: The address of the Chapel is: 5068 Rte. 63, Geneseo, NY 14454. Turn in with care and attention to traffic on the sometimes busy road. This is Fall Brook Farm's private property. Details on what to bring, wear and parking will be sent to you upon registration.
Text Angela 585-703-3985 with questions.