Workshops & Retreats
RESTORATIVE YOGA and MEDITATION
Monthly workshops with Angela and Jacki
Take this time for yourself to renew, refresh, re-boot and restore. Reconnect to the evenness and calmness of your own mind and heart. The practices of yoga in these monthly workshops include easeful yoga stretches, deeply restful restorative yoga poses, breathing practices, guided meditation, and reflection. *Bring your mat, and a journal or notebook. All welcome. No experience needed. * mats are also available to borrow
When: Once a month on Sundays 10:00 am – 12:00 noon Details posted on Homepage. Next Workshop: May 18 click here for pdf Where: Shakti Yoga 63 Main St., Geneseo Fee: $30 College students: $15
You may register via PayPal (button below), cash or check in person or mail to: Shakti Yoga, PO Box 515, Geneseo, NY 14454. Email us to reserve your spot.
