Workshops & Retreats

           RESTORATIVE YOGA and MEDITATION

                           Monthly workshops with Angela and Jacki

Take this time for yourself to renew, refresh, rejuvenate and restore. Reconnect to the evenness and calmness of your own mind and heart. The practices of yoga in these monthly workshops include easeful yoga stretches, deeply restful restorative yoga poses, breathing practices, guided meditation, and reflection.  *Bring your mat, and a journal or notebook.  All welcome.  No experience needed.         * mats are also available to borrow                                                                                               

When:  Once a month on Sundays 10:00 am – 12:00 noon   Details posted on Homepage.   Next Workshop: August 24 Where: Shakti Yoga     63 Main St., Geneseo                                                                                  Fee: $30        College students: $15   

   You may register via PayPal (button below), cash or check in person or mail to: Shakti Yoga, PO Box 515, Geneseo, NY  14454.  Email us to reserve your spot.



STAY TUNED for new date for The Art of Assisting