FREE ONLINE CLASSES and AUDIO RECORDINGS for you!

We’ll continue to add classes of various lengths, levels and styles:

Mixed level Yoga Class with Heather Acomb Welcome Spring! approx. 45 min. https://www.youtube.com/watch?v=NqRIH2xGJ2w

10-15 minute mini practices with Heather https://www.youtubecom/watch?v=MeChqHgL6BQ&t=112s https://youtu.be/S1oabOq7hxo

Singing and Saluting! Class with Heather approx. 50 min. https://youtu.be/WBy64KttrN4

Gentle Yoga Class with Tana Jansen Finding Inner Calm approx. 90 minutes https://www.youtube.com/watch?v=Q7Uld8oWbGs&feature=youtu.be

Gentle Yoga Class with Tana Shifting Our Energies approx. 40 minutes https://youtu.be/HvfNKKTTQCQ

Mixed Level Class with Donii Ritz Morning Sun Class
approx. 80 min. (start video at 5 min. 30 sec.) https://www.facebook.com/ritzmtyoga/ 

Practice for after a walk, run or hike with Donii Approx. 25 minutes https://www.facebook.com/ritzmtyoga/videos/734873543713761/

A Dance A Day! Move and groove with Deb French
Day 1 https://youtu.be/jNVFOf7NE1U Day 2 https://youtu.be/m0pe6udbeg0 Day 3 https://youtu.be/19JXzTmKt4s Day 4 https://youtu.be/EY0NeunzLx8 Day 5 https://youtu.be/_aVxrCvS75o