Shakti Yoga​ Geneseo

Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.

In addition to our daily classes, we offe 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.

Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.


Breathe easy...                                                       Trust the wisdom of your heart...                         Become inspired...                                       Immerse yourself in yoga.
~
Our aim is to create a quiet atmosphere,
friendly community and supportive environment.  

Join us for Shakti Yoga Classes, Workshops, Retreats and Teacher Trainings.

See Google Calendar for classes, workshops, events & cancellations:

Spring 2019 Schedule click here

Restorative Yoga & Meditation Last Thursday of every month.
Next class: May 30 at 5:00-6:30pm.    All welcome.

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Bodymind Ballwork & Yoga Workshops with guest teacher Ellen Saltonstall ! May 17, 18, 19 click here See workshop page for details.

                                   

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Mindful Movement & Chair Yoga     Wednesdays, 10:00-11:00 AM. Drop-ins welcome! click here

 
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     Bodymind Ballwork & Yoga Class     Next class: June 13,  5:00-6:30 pm.  All welcome!

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Mixed-level Yoga Classes by donation.. Fridays, 11:45-12:45. All proceeds to the Prasad Project www.prasad.org All welcome!

 

 

 

         

 

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RYT-200 hour Teacher Training Next training begins Sept. 2019.  See Teacher Trainings page for details.

Theresa (mom) with Anna (daughter) in assisted Urdhva Dhanurasana

Theresa (mom) with Anna (daughter) in assisted Urdhva Dhanurasana

Mixed Level Yoga Class in honor of Mother’s Day!
Saturday, May 11, 10-11:30
Bring your mom, daughter, sister,
brother, friend…..for free!

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“Behold, my friends, the Spring is come; the earth has gladly received the embraces of the sun and we shall soon see the results of their love!” -Sitting Bull