Shakti Yoga Geneseo
Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.
In addition to our daily classes, we offer 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.
Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.
WELCOME to SHAKTI YOGA
Breathe easy and trust the wisdom of your heart.
Shakti Yoga has over 40 years of serving our yoga community here in the Genesee Valley region.
“You do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind and soul.” - BKS Iyengar
Like Spring flowers, turn your face towards the sun and renew your inherent vibrant energy. Nourish yourself with the revitalizing practices of yoga.
New to yoga? See our CLASS SCHEDULE page for class offerings especially for you.
*Check Class Schedule page for any possible changes or cancellations before you come.
“The heart of a father is the masterpiece of nature.” – Abbé Prévost.
all-level Yoga Class in honor of FATHER’S DAY!
With Paul Kreher, RYT 200
Thursday, June 12 6:00-7:15 pm
This class is open to everyone - fathers, mothers, sons, daughters, husbands, wives, partners, and friends! We will honor the spirit and hearts of fathers everywhere! click here for pdf
Grow Your Inner Peace
A Restorative Yoga & Meditation Workshop
with Jacki McCausland, E-RYT 500
Sunday, June 15, 10:00-12:00
Settle into stillness and grow your inherent peace from within. Participate in yoga practices that invite grounding, opening and presence of mind and heart. You will be guided through gentle stretches, deeply restful Restorative Yoga poses, and meditation instructions. All are welcome. No prior experience needed. Bring a journal or notebook and your yoga mat or borrow one at the studio. click here for pdf
Women's Retreat...Register Now!
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Women's Retreat...Register Now! 〰️
Garden of the heart retreat
with Angela Caplan and Jacki McCausland
Saturday, June 21 1:00-5:00 pm (rain date: June 28)
Location: Linwood Gardens, Linwood NY Fee: $108 linwoodgardens.org
To register, email us: shaktiyogageneseo@gmail.com PayPal with button below or send a check to: Shakti Yoga, Box 515, Geneseo, NY 14454.
Limited spaces, so register soon! Click here for pdf
Shakti Yoga offers an array of classes that are alignment-based and heart-oriented, and we respect the history and roots of the yoga tradition. We are welcoming and inclusive regarding body size, identity, and race.
Our instructors welcome all students who are seeking a practice that enlivens the body, settles the mind, opens the heart and generates a deeper connection to self.
The style and method of yoga that is offered at our studio has a foundation in health and life enhancing bio mechanics and alignment principles, along with a joyful approach to the practice of asana (poses) posture and breathing.
Namaste Angela Caplan & Jacki McCausland
Shakti Yoga co-directors, co-owners, E-RYT® 500, YACEP with Yoga Alliance.
Registered Yoga School (RYS®200, RYS®300) with Yoga Alliance
