Shakti Yoga​ Geneseo

Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.

In addition to our daily classes, we offe 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.

Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.


Breathe easy and trust the wisdom of your heart...                                                                         Become inspired and immerse yourself in yoga...                                                                        Join us for Shakti Yoga Classes, Workshops,           Retreats and Teacher Trainings.

Our aim is to create a quiet atmosphere, friendly community and supportive environment.     

Restorative Yoga & Meditation
Last Thursday of each month.  All welcome.
Next class: May 31    5:00-6:30 pm

 

Ballwork-foot.jpg

 YOGA &  BODYMIND BALLWORK

  BodyMind Ballwork is back!  Offered with Mixed-Level Yoga, on second Thursday of the month at 5:00-6:30pm.                                  Next class: June 14.                                               Great way to relieve stress and melt away tight places!  click here

 

Donii pic 3.jpg

Cardio Yoga Fusion!                                        Mondays, 12:45-1:45 pm                                      New 4-week session begins in June!           click here             Drop-ins welcome.       

Chair Yoga pose.jpg

Mindful Movement & Chair Yoga   Wednesdays, 10:00-11:00 am.                       New 5-week session: May 30-June 27.        click here                                                           Drop-ins welcome.   

 
main-quote.gif

Calendar of classes, workshops, events & cancellations:

om_symbol_in_lotus_mandala_sticker-r6f37cbebdf8d4428ba34e79803e14e28_v9wth_8byvr_512.jpg

 

         

YTT 2017 pic.jpg

       Shakti Yoga Teacher Training 2018-2019                       begins in September...                       We welcome you to step into this training program for your own personal growth or if your goal is to teach and serve others as a yoga teacher.                                                       Inspire yourself....live yoga!                             See Teacher Training page for information.  click here for brochure