Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.
In addition to our daily classes, we offe 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.
Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.
Breathe easy and trust the wisdom of your heart... Become inspired and immerse yourself in yoga... Join us for Shakti Yoga Classes, Workshops, Retreats and Teacher Trainings.
Our aim is to create a quiet atmosphere, friendly community and supportive environment.
See Google Calendar for classes, workshops, events & cancellations:
SUMMER SPECIAL! UNLIMITED Classes for July & August for $150.
Summer 2018 Class Schedule click here
Restorative Yoga & Meditation
Last Thursday of each month. All welcome.
Next class: July 26 5:00-6:30 pm
YOGA & BODYMIND BALLWORK BodyMind Ballwork is back! A great way to relieve stress and melt away tight places! Offered with Mixed-Level yoga, on second Thursday of the month at 5:00-6:30pm. Next class: August 9. click here
Mindful Movement & Chair Yoga continues! Wednesdays, 10:00-11:00 am New 3-week session: July 11, 18, 25 Drop-ins welcome. click here
YOGA and WINE TASTING!
at Inspire Moore Winery, Naples
Sat., Aug. 11
Shakti Yoga Class 1-2pm $15
Wine tasting to follow $5
No experience necessary!
A Weekend Retreat with William K. Mahony, PhD TURN TOWARD SUBLIMITY... An Exploration of Tantra Philosophy for Today's Yogi September 7,8,9 click here
SKILL IN ACTION: A CONTINUING EDUCATION PROGRAM FOR TEACHERS & TEACHER TRAINING GRADUATES Learn and deepen your skills in teaching: *Mindful Movement & Chair Yoga *Restorative Yoga & Meditation Saturday, July 28, 1:00-6:00 pm click here
Free Laughter Yoga class in the park! Thursday, August 30, 6:45-7:30 pm. Location if rain- Shakti Yoga studio.
Shakti Yoga Teacher Training 2018-2019 begins in September... We welcome you to step into this training program for your own personal growth or if your goal is to teach and serve others as a yoga teacher. Inspire yourself....live yoga! See Teacher Training page for information. click here for brochure
There is a moment ! Sometimes short. Sometimes long. Between your inhalation and your exhalation. Where your breath turns the corner upon itself. And smiles in its own lovely face. -Vijnana Bhairava Tantra