RESTORATIVE YOGA and MEDITATION

Monthly workshops with Angela and Jacki

Take this time for yourself to renew, refresh, rejuvenate and restore. Reconnect to the evenness and calmness of your own mind and heart. The practices of yoga in these monthly workshops include easeful yoga stretches, deeply restful restorative yoga poses, breathing practices, guided meditation, and reflection. Bring your mat, and a journal or notebook. All welcome. No experience needed. mats are also available to borrow

When: Once a month on Sundays 10:00 am – 12:00 noon Details posted on our website Homepage. Where: Shakti Yoga 63 Main St., Geneseo Fee: $30 College students: $15

You may register via PayPal (button below), cash or check in person or mail to: Shakti Yoga, PO Box 515, Geneseo, NY 14454. Email us to reserve your spot.

GODDESS RISING

A Live-stream talk with Barrie Risman

and all-level yoga with Angela Caplan and Jacki McCausland

Saturday, March 21 1:00-5:00 pm

Step into your power! Join us for a nourishing half-day retreat exploring sacred feminine wisdom through the goddesses of yoga. Through postural practice, breath-work, reflective writing, guided meditation, and soulful discussion, you’ll learn about the many faces of the sacred feminine—creativity, intuition, strength, and compassion—and discover how to tap into these energies already alive within you. In this moment, awakening sacred feminine power is more than a personal imperative – it’s a timely call to usher in a new paradigm of power based on reciprocity, respect, creativity, and collaboration. Come as you are, all genders welcome. Be held by community and practice. Leave resourced, inspired, and deeply connected. Together, we rise! CLICK HERE for PDF